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Lose More Weight By Changing Dinner Time

Weight Loss

Losing weight seems like a full-time job for some people and getting through all of the myths, fad diets, and bad information can seem impossible. Some very simple options exist, however, for making any diet uncomplicated and such choices may even make it easier to keep the weight off for a long time.
Scientists and health researchers …

The Fruit That Burns Off Calories

Food

Smart dieters know that fruits and vegetables are a vital part of healthy weight loss plans, but what may come as a surprise is that some fruits may offer much more than basic vitamins and minerals to the body. Recent research suggests that there is a substance found within some types of fruit that will actually help a person to lose …

Laser Resurfacing – Risks, Dangers And Better Method

Skin Care

 

Laser resurfacing refers to the treatment that licensed dermatologists use to minimize facial wrinkles and reduce unsightly scarring from acne or other blemishes. The procedure entails applying shorts bursts of pulsating laser light to the skin, which removes the problems areas layer by layer. Physicians also commonly called the …

20 Top Weight Loss / Fat Burning Bloggers

Weight Loss

 

Weight control not only concerns maintaining good physical health, but it is also a matter of personal identity. Whether one likes it or not, a person’s self-esteem is affected for better or worse by weight. The top 20 weight-loss and fat burning blogs listed are written by some health professionals as well as many average, …

The Meal Schedule That Controls Your Weight

Weight Loss

Although it is important to note the amount of calories going into your body at any given time, research increasingly shows that eating at an identical time on a daily basis significantly reduces the chances of weight gain. Scientists from the Hebrew University in Jerusalem gathered that sporadic snacking and a varied meal schedule …

Supplements That Act As Natural Sunscreens

Skin Care

Many herbs that are taken orally and consistently can be a source of prevention against skin cancer better than conventional, chemical ridden sunscreens. Golden serpent fern, particularly, has been shown to combat any excessive exposure to ultra violet rays. Individuals who supplement their diets with 480 to 750 milligrams of the golden …

Winter Skin Care

Skin Care

Winter can be especially hard on skin. Indoor heat, icy winds, moisture and changes in temperature can create stressful conditions for exposed areas of skin. Over the winter months, skin can sustain considerable damage that can contribute to aging and wrinkling. Taking care of your skin can reduce these harmful effects and keep it …

The Body Part That Makes You Fat

Weight Loss

Millions of people battle with obesity every year and many of them find it difficult to lose weight which can lead to extreme frustration. Lots of words have been written about the potential causes of obesity but the body part that might have the greatest influence on our body weight is one which might not be the most obvious. That body …