ALL STORIES IN Food

The Fruit That Could Save Your Life

While the origin of the avocado is unknown, it is widely believed to have been cultivated by both the Aztec and Incan civilizations in Mexico. This fruit is a relative of both the laurel and of the cinnamon tree from which the popular spice is harvested. In the United States, the avocado is best known for its use in guacamole; however, …

Best And Worst Vegetables For Metabolic Health

Every mother admonishes his or her child to eat his vegetables while growing up, and there’s good reason for this, since vegetables are scientifically proven as one of the best ways to promote a long and healthy life. Different vegetables offer various boosts to certain vitamins and metabolic processes within the body and some …

The Fruit That Burns Off Calories

Smart dieters know that fruits and vegetables are a vital part of healthy weight loss plans, but what may come as a surprise is that some fruits may offer much more than basic vitamins and minerals to the body. Recent research suggests that there is a substance found within some types of fruit that will actually help a person to lose …

Low GI Diet for Getting Rid of Belly Fat?

Over the past 20 years a slew of fad diets have burst onto the scene.  Some work better than others.  We’re going to look at one method of eating known as the Low GI Diet.  We’ll examine what makes up this particular way of eating and if it is really effective for getting rid of belly fat.

What is GI?
“GI” …

High Protein Diet Plan: 10 Protein Packed Foods For Healthy Living

Did you know that the word protein is derived from a Greek word which means “something that is of first importance”. Indeed proteins play the most important part in human nutrition. For a healthy living your fat loss diet should contain high protein and low fat.
Why is it so important to have a high protein diet …

Protein Smoothie Recipes: Low Calorie Shake For Weight Loss – SIMPLE VIDEO GUIDE

Today, SlimStrongHealthy presents you one of our Protein smoothie recipes, which can be easily made with a few ingredients.  Make sure to watch the video and see how we make this healthy snack to help you get slim, strong and healthy.
Get the Products Needed to Make this Low Calorie Shake:
The following are …