ALL STORIES IN Exercise Videos

Free workout Routines – Ultimate Sandbag Exercise Videos Online – Challenging!

Today we present you with another Free Workout Routine, which involves the Ultimate Sandbag. Michael and Andrea will demonstrate what exercises are done in this routine, and then they will go through the full routine without explanation so the viewers can follow along in order to become Slim, Strong, and Healthy. The workout may require …

Weekly Workout Routine: Free workout Routines & Circuit Training Routines – Explained

Are you ready for our new exciting Weekly Workout Routine? This full body workout will challenge your fitness level and is a great way to evaluate your current fitness level. It also involves various exercise equipment such as yoga mat, jump rope, sandbag, and TRX etc. Grab a friend or two, motivate and challenge each other to be …

Killer Kettlebell Routines – Home Cross Training Workout for Shoulder & Legs – DETAILED Video Instructions

Today’s Kettlebell Routine is for both men and women. This cross training workout focuses on shoulder and legs and can be done from the comfort of your home. You can also ask your friends to be your workout partners and exercise together, and motivate each other to be  slimmer, stronger and healthier! We …

TRX Exercises: Do Full Body Workout Routine At Home – FREE Video!

Hello everyone! Are you ready for another great Slim, Strong, Healthy workout routine? Today’s full body workout routine focuses on upper body and triceps and biceps for men, and core, abs, and legs for women. It also includes fun Salsa dance warm-up, and simple kickboxing moves to boost your motivation. …

Body Workout Routine: At Home Exercise Routines and Plan – Watch FREE Videos!

Today’s routine is a full body workout routine, focused on chest and legs for the man and for the woman, the routine is focused on abs, core, and legs.  It’s a fun circuit designed to be done by yourself from the comfort of your home, or ideally, where you invite a few friends (depending on the space …